Discover the link between stress and chronic pain
Our osteopaths explain how they see stress affecting chronic pain, and how they treat it
Our osteopaths explain how they see stress affecting chronic pain, and how they treat it
It’s known that swimming brings many benefits. Our osteopaths share tips on prevention and treatment of swimming injuries.
Our osteopaths see a steady flow into clinics of people with gardening injuries in the spring. We share tips to prevent injury.
There are so many benefits to a regular stretching routine. Here are five stretches that are easy to build in to your day.
We share our top tips for exercise for aching joints, to help you get ready for spring
Whether you are a beginner at the gym or returning after time away, our osteopaths can support you to prevent injury and stay on track with your fitness goals.
Hip pain is common during pregnancy, particularly during the second and third trimesters. Osteopathy can help!
What is diastasis recti and how can an osteopath help?
What is shockwave therapy and how can it help with an rotator cuff injury?
Greater Trochanteric Pain Syndrome describes pain in the hip and thigh. Shockwave therapy for GTPS can help recovery